Posts in category Health and Fitness

Staff Report MIAMI – The Florida Department of Health in Miami-Dade County WIC Program and the Summer BreakSpot program will provide free lunches to children …

PHOTO COURTESY OF WIKIMEDIA By MIKE STOBBE AP Medical Writer NEW YORK (AP) – The global obesity problem now affects 1 in 10 people in …

PHOTO COURTESY OF WIKIMEDIA Courtesy of the City of West Palm Beach WEST PALM BEACH, Fla. – The City of West Palm Beach Department of …

StatePoint Staying active doesn’t just keep a waistline in check, it benefits every part of the body, including the brain. May is Physical Fitness and …

PHOTO COURTESY OF WIKIMEDIA Courtesy of West Palm Beach Insider Newsletter WEST PALM BEACH, Fla. – West Palm Beach Mayor Jeri Muoio proclaimed May 10 …

Quality eating makes a significant difference at every stage of life. STOCK PHOTO By HEALTH MARKETS If you haven’t had a conversation with your doctor …

Jessie Trice Community Health Center PHOTO COURTESY OF AMERITEMPAC.COM Black PR Wire MIAMI – As part of its yearlong 50th Anniversary Celebration, the Jessie Trice …

By SHANNAN YOUNGER Courtesy of makeitbetter.net Getting and staying healthy should always be a priority, but you may not know all you could be doing …

By JAY-J Courtesy of soulfoodandsoutherncooking.com What’s the secret to preparing healthy soul food? A better question is, is it possible to eat soul food that …

Picking a colorful fruit or veggie salad will automatically up the nutritional content of your meal. PHOTO COURTESY OF COLLEGE-KICKSTART.COM Courtesy of www.foodmatters.com When you’re …