This is an opportunity to acknowledge a legendary momentous accomplishment from President Obama and his team. Now the ball is in our court to become more accountable and responsible for our health. We no longer have an excuse to be irresponsible with our eating habits, grocery shopping, lack of exercise and unhealthy lifestyle.
"Let your medicine be your food and your food be your medicine". The biggest winner will be when you make a decision to become healthy even if it requires the help of a Registered Dietitian. Despite all the diet foods, entrees and tricks, the hard work is self discipline and control. The next hardest decision is breaking the myth that we don't see the Nutritionist. You can be in either two categories: Prevention or Treatment of Disease. The sole purpose for you to become healthier is for you to live your best life. We have to embrace change on a personal front.
Accept that their is a lifestyle imbalance and seek help to correct it – it will be much cheaper in the long run to be healthier. Your relationship with your Registered Dietitian whether online or face to face is an everlasting one. Don't be afraid to invest in your health – buy mealplans, books, dvds. Whatever it will take to change behavior. As a online Registered Dietitian, I can only motivate you to seek professional services for your health. We are able to get help in other areas that we struggle with, why not with you most precious investment – your health. Be the first to understand what we do and the value added by having one.
Celebrities are not the only people that benefit from Registered Dietitians, so could you. You will receive comprehensive services from guidance with food, eating, exercises and more. It takes that much to understand the significance of your health. The best is still yet to come.
Demetrice Morrison, RD LD/N MHSA
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