Now that she has invested in and appears to be benefiting from the Weight Watchers program, Oprah is taking the physical journey to lose weight to a deeper level. Over the past several years, she and Deepak Chopra have partnered many times for meditation experiences designed to achieve specific results. From expanding gratitude to helping followers to find their purpose in life, the 21-day meditation experience guides people through the spiritual practice to enrich themselves from the inside out.

Beginning on March 21, the duo will lead followers on their newest 21-day ‘Meditation Experience, Shedding the Weight: Mind, Body and Spirit.’ The promotional literature for the program says that by participating, people can “Revolutionize the way you look and feel in a lasting way…Experience more energy, creativity, and light in every facet of your life.”

Participants who complete the 21 day meditation can “experience the freedom that comes from stabilizing physical hunger, alleviating mental unrest, and satisfying spiritual longing… (as they) embark on an inspirational meditation journey that will last a lifetime,” and help them to discover what truly nourishes their entire being and lift the heaviness that has held them back from being their best self.

For more information or to register, visit