Posts in category Health & Fitness

Keisha Morant-Henry Staff Report BOYNTON BEACH, Fla. – Genesis Community Health, Inc., a non-profit health center dedicated to serving patients of all economic levels, recently …

PHOTO COURTESY OF WIKIMEDIA MIAMI – Miami-Dade County Commissioner Barbara Jordan will hold a Family Fun Fit Day to help raise awareness about wellness and …

PHOTO COURTESY OF WIKIMEDIA Courtesy of Family Features While a healthy lifestyle requires a balanced diet and exercise, sleep is another pillar of overall wellness …

Older adults are more susceptible to disaster situations, just when emergency responders are being inundated with calls for help. STOCK PHOTO By CHERYL A. LEVINE …

By MICHELLE HOLLINGER MHollinger@Sfltimes.com Fueled by love for his sister, a desire to see her at her best and a strong belief that “action speaks …

Statepoint   When you’re not feeling well, conventional wisdom says you should reach for over-the-counter or prescription remedies. But many experts point out that foods …

The Florida Supreme Court is canceling a Dec. 8 hearing it had scheduled to consider a measure to legalize medical marijuana. The court announced the …

FAMILY FEATURES  —  When it comes to losing weight, finding an eating plan that offers flexibility and food variety makes it easier to create a …

By ADRIENNE D. JARET As the largest source of support for older adults, family caregivers play a vital role with caring for this expanding population. …

By YVONNE P. MORRIS A popular biblical quote says, “Train up a child in the way he should go, And even when he is old …