Posts in category Health & Fitness

STOCK PHOTO Family Features When it comes to advice about healthy living, there are opinions nearly every place you turn. Unfortunately, a great deal of …

Shopping at farmers markets is one way to get delicious and fresh produce you can enjoy at home STOCK PHOTO Courtesy of Society for Public …

PHOTO COURTESY OF WIKIMEDIA Courtesy of Newswire.com Miami – Nurishyou, a new southwest Florida-based healthy eating company, recently announced it is offering its health-focused meal …

PHOTO COURTESY OF SESI ONLINE Staff Report Everyone has been touched by cancer in one way or other. It is a fact that we’ve all …

PHOTO COURTESY OF FACEBOOK Courtesy of blacknews.com “You shape your own quality of life. No doctor, lawyer or teacher has the impact on your life …

By LYNN ELBER Associated Press Los Angeles – Children in lower-income families spend more time watching TV and using electronic devices than kids in more affluent …

Stock Photo Black PR Wire Feeling stressed … depressed? Take a quick stress test: • Do you find it hard to wind down and reach …

PHOTO COURTESY OF WIKIMEDIA Courtesy of Family Features When you’re sick and your cat curls up on your lap, you might think you feel a …

PHOTO COURTESY OF TAYLOR HOFFMAN Taylor Hoffman Nowadays, workout leggings, dri-fit tees and running shoes are the new casual must haves for a day running …

PHOTO COURTESY OF CHRIS MACDONALD By CHRIS MACDONALD Special to the South Florida Times Black women develop painful, often-debilitating uterine fibroids more than any other …